Body Mind Medicine: The Anxiety/Disease Connection

According to the American Institute of Stress, up to 90% of all health problems are related to stress. Conditions like heart disease, high blood pressure, stroke, cancer, arthritis and other inflammatory conditions, depression and sleep disorders. These are conditions that shorten life expectancy and detract from quality of life.

Stress is a term used to define the wear and tear on your body as it deals with the challenges of everyday tensions and pressures. These challenges can include illness, injury, change as in a divorce or career change or move, rush hour traffic, etc. Many of these changes are beyond our control however, the majority are within our control in regards to how we deal with them emotionally.

Everyone responds to stress differently. For some the result is fatigue, for others nervousness and anxiety. Some people may develop sleep problems while others have repeated headaches or other aches and pains. Understanding how you respond to stress and how it works on your body is the first step in learning how to minimize its negative effects on your body.

When you experience stress, your body is out of balance and usually feels an array of negative emotions. These feelings or emotions have a powerful impact on the health of your body. For instance, anger, frustration, anxiety and worry may lead to increases in heart arrhythmia or disorders of the nervous and immune systems.

Positive feelings like love, caring and appreciation stimulate the release of brain chemicals like serotonin. These chemicals help regain balance by creating a cascade of favorable neural, hormonal and biochemical events, bringing the body back in sync.

In our clinic we see many patients dealing with the negative affects of stress and have spent several years looking for an inexpensive and simple to learn tool they can apply on a daily basis. We have finally found that tool! A new technology called Holosync!

Dr. Yim has researched the best technology and the best product to help you achieve your personal development goals. By listening to these audio CDs you can:

* Attain profound states of deep meditation and relaxation
* Significantly reduce stress and anxiety
* Awaken your potential for long-term personal growth
* Dramatically increase your self awareness
* Take your inspiration and motivation to new levels
* Experience higher levels of consciousness
* Develop your intuition and expand your personal insight
* Reach deep into your subconscious mind for life solutions

For more information on this incredible technology please click here.