Everyone Can Meditate

New to meditation?

Want to experience a deeper connection with your inner source and wisdom?

Need healing?

There is within each of us a powerful medicine, a natural healing resource we access through conscious relaxation and intention. Meditation is one of the conduits we can use to tap into this force.

We are made up of networks of nerves and sensory organs that continually interpret messages from our outer and inner environment. This interacts with and is powered by a network of channels and meridians that drive energy throughout our body.

Meditation allows your body, spirit and mind to connect the energy from within with the energy from without. Once that connection has been made healing can be directed and guided through intention, specific qigong exercises, meridian massage and energy psychology. This workshop is Everyone's Guide to Meditation and Self Healing. In it you will learn the fundamental techniques of meditation and self healing. Dr. John Yim and Beth Yim, the creators of the program, have combined the ancient healing and meditation art of qigong with Ayur Vedic techniques of self healing to produce a method of meditation and self healing that allows you to tap into your own inherent and powerful healing energy.

Everyone can learn these techniques!

In this two evening workshop Dr. Yim will be demonstrating and teaching:

  • Specific meditation techniques
  • Three Dragon Basics
  • The power of meridian massage
  • How to activate the Intuitive Healing System
  • The importance of breathwork and focus and how to use both for healing
  • The Healing Circle
  • How to create and direct your own medicine through a moving meditation
  • and more!

    • This workshop is for everyone interested in developing and controlling the relaxation response through conscious relaxation and meditation. It will give you practical, hands-on experience not only with meditation but also with self healing. To register for this workshop click the buy now button below. Pre-register with our secure Paypal account and receive a $10.00 discount.

    Date: February 6 & 13 7-9 pm

    Cost:$69.00 Early Bird Special: $59.00

    Location: Integrative Health Center #2 1551 Estevan Rd., Nanaimo, BC 250-755-1930

    The workshop is normally $69.00 but when you register before February 1 you'll pay only $59.00.

    Plus you'll receive the ebook Everyone's Guide to Meditation and Self Healing and Meditation CD at no extra charge. This is an additional $25.00 savings!

    We limit the number of participants so please register soon so you don't miss out on this transformative workshop.

    What a great way to start the New Year!

    As our gift to you, just for considering this workshop, please download the Top Ten Meditation Techniques below. Enjoy!


    Dowload Your Free Top Ten Meditation Techniques Report
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    Top Ten Things You Can Do To Develop Intuition

    We all have it! It's what stimulates the healing of a broken bone or a cut.

    The Intuitive Healing System is available to all of us.

    We just need to reacquaint ourselves with accessing it!

    Here are ten strategies for improving and accessing our Intuitive Healing System:

    1. Practice walking through your house with eyes closed. You may want someone around to ensure you don't fall down stairs though! Try it outside in a safe place as well.
    2. Advance to walking with a friend in the forest with your eyes closed. Use all of your senses to experience the smells and feels of the forest.
    3. Take some quiet time each day to journal. Ten minutes a day writing non-stop with whatever comes into your head!
    4. When you walk into a room take a few seconds to really observe what is in the room. Excellent practice in a restaurant! Make a game of it and practice with a partner. Then ask each other questions about what was observed.
    5. Before beginning a meditation session ask yourself a question. While meditating consider possible solutions.
    6. Take up painting and let your creativity explore colours and textures.
    7. Begin to listen to your intuition. Start small, for example, turning left instead of right or calling a friend when her name pops up.
    8. When you have an idea or an inspired moment write it down and then use new technology to discover what insights you can glean!

    9. During self hypnosis sessions practice being in your body. Use the body awareness exercise from the workshop Becoming Your own Hypnotherapist.
    10. Listen to your dreams. Have a dream journal beside your bed and when you wake up in the morning, write down what you can remember.

    "Intuition will tell the thinking mind where to look next." Jonas Salk